There’s something incredibly soothing about a pot of soup simmering on the stove—especially when it’s filled with simple ingredients that come together into something deeply comforting. Italian Orzo Spinach Soup is one of those recipes that feels both nourishing and familiar, yet vibrant and fresh at the same time. Inspired by classic Italian flavors, this soup combines tender vegetables, aromatic herbs, and delicate orzo pasta in a light yet satisfying broth.
This is the kind of soup you make when the weather turns chilly, when you need an easy weeknight dinner, or when you’re craving something wholesome without feeling heavy. It’s also wonderfully adaptable—use chicken or vegetable stock, swap spinach for kale, and finish it with Parmesan and basil if you like. Each spoonful delivers warmth, balance, and that unmistakable comfort that only a good homemade soup can provide.
Whether served as a starter or enjoyed as a main with crusty bread, this Italian orzo soup is a reliable favorite you’ll want to keep in regular rotation.
Recipe Overview
Italian Orzo Spinach Soup is a light yet hearty soup made with sautéed vegetables, garlic, Italian seasoning, fire-roasted tomatoes, and tender orzo pasta, finished with fresh spinach or kale. It’s a one-pot meal that’s simple to prepare, naturally comforting, and perfect for lunch or dinner.
Ingredients & Instructions
This soup relies on everyday pantry ingredients and fresh vegetables, making it both accessible and flavorful.
Ingredients
- 1 tablespoon olive oil
- 1 small white onion, diced
- 1 cup carrots, diced
- 1 cup celery, diced
- 6 cloves garlic, minced or pressed
- ½ teaspoon crushed red pepper flakes
- 6–8 cups chicken or vegetable stock
- 1 (14-ounce) can fire-roasted diced tomatoes
- 1½ tablespoons Italian seasoning
- 1 cup uncooked orzo pasta
- 2 large handfuls baby spinach or kale
- Fine sea salt, to taste
- Freshly cracked black pepper, to taste
- Freshly grated Parmesan cheese, optional
- Chopped fresh basil, optional
Step-by-Step Instructions
1. Sauté the Vegetables
Heat the olive oil in a large stockpot over medium-high heat. Add the onion, carrots, and celery, stirring occasionally until the vegetables are softened and fragrant. This step builds the flavor base of the soup, so allow the vegetables to cook until tender but not browned.
2. Add Garlic and Heat
Stir in the garlic and crushed red pepper flakes. Cook for about 30 seconds to one minute, stirring constantly, until the garlic becomes fragrant. Be careful not to let it burn.
3. Build the Broth
Pour in the stock, then add the fire-roasted diced tomatoes and Italian seasoning. Stir well and bring the soup to a gentle simmer. The tomatoes add depth and a subtle smokiness that pairs beautifully with the herbs.
4. Cook the Orzo
Stir in the orzo pasta, cover the pot, and let it simmer gently. Stir occasionally to prevent the pasta from sticking to the bottom. Cook until the orzo is tender but not mushy.
Tip: Orzo continues to absorb liquid, so keep an eye on the consistency and add more stock if needed.
5. Add Greens
Once the orzo is cooked, stir in the spinach or kale. Cook just until wilted, about 1–2 minutes. This keeps the greens vibrant and fresh.
6. Season and Serve
Season the soup with salt and freshly cracked black pepper to taste. Ladle into bowls and finish with grated Parmesan cheese and fresh basil if desired.
Cooking Tips & Variations
This soup is wonderfully flexible and easy to customize.
1. Make It Vegetarian or Vegan
Use vegetable stock and skip the Parmesan, or replace it with a dairy-free alternative for a fully vegan version.
2. Adjust the Texture
- Prefer a thicker soup? Let it simmer a bit longer or add extra orzo.
- Like it brothy? Add more stock just before serving.
3. Add Protein
- Shredded rotisserie chicken or cooked Italian sausage makes it heartier.
- For a plant-based boost, add white beans or chickpeas.
4. Herb Variations
Fresh thyme, rosemary, or oregano can be added alongside the Italian seasoning for extra depth.
5. Make Ahead Tip
If making ahead, consider cooking the orzo separately and adding it when reheating to prevent it from soaking up too much broth.
Storage & Serving Suggestions
Storage
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
- The soup will thicken as it sits; add extra stock or water when reheating.
Serving Suggestions
Serve this soup with:
- Crusty Italian bread or garlic toast
- A simple green salad with lemon vinaigrette
- Grilled cheese or a warm sandwich for a cozy meal
It’s perfect for meal prep, lunch leftovers, or an easy dinner solution.
Italian Orzo Spinach Soup is the kind of recipe that proves simple ingredients can create deeply satisfying meals. It’s warm, nourishing, and filled with comforting Italian flavors that feel like a hug in a bowl. Easy enough for busy weeknights yet elegant enough to serve guests, this soup belongs in every home cook’s repertoire.
Once you make it, you’ll find yourself returning to it again and again—adjusting, adapting, and enjoying every comforting spoonful.
FAQs
1. Can I make this soup ahead of time?
Yes. It stores well, though you may want to add extra broth when reheating.
2. Can I freeze Italian orzo soup?
Yes, but the orzo may soften further. For best texture, freeze without the pasta and add it fresh later.
3. Can I substitute another pasta for orzo?
Small pasta shapes like ditalini or acini di pepe work well.
4. Is this soup healthy?
Absolutely. It’s packed with vegetables, greens, and light pasta in a nourishing broth.
5. What can I use instead of spinach?
Kale, Swiss chard, or escarole are great alternatives.
Italian Orzo Spinach Soup is a cozy, one-pot meal made with vegetables, herbs, tender orzo pasta, and fresh greens. Easy, comforting, and full of flavor.